Help is available, and you can reach out, at any time
Mental health or alcohol and other drug concerns can happen to anyone, and it can strongly affect a person's behaviour, physical health, relationships, ability to do work, and even their feelings and perceptions of the world. With the right support, things can improve.
If you or someone you know needs support, there are options available.
Talk to someone you trust including your doctor
Talking to people you trust can be a good source of support.
If you are not comfortable doing this, there are other people that can help including your doctor.
Find online support and resources
Visit the Australian Government's digital mental health gateway: the Head to Health website.
Head to Health brings together apps, online forums, phone supports, treatment options and resources.
Find local support services
Mental health and alcohol and other drugs are key priorities for COORDINARE.
Find information on services we fund in mental health and alcohol and other drugs. There are also national or state-wide helplines available, follow the link below to search for a service.