Bega Mental Health Hub

The Bega Mental Health Hub offers free, confidential support for adults experiencing moderate psychological distress. 

Whether you're feeling overwhelmed, anxious, or just not quite yourself, their team provides evidence-based therapies, helpful information, and a safe space to talk.

Open Monday to Friday, 8am – 5pm

No appointment needed – just walk in

Need help figuring out if this service is right for you? 

Call the Medicare Mental Health phone line on 1800 595 212 – they’ll guide you to the support that fits your needs.