Service summary

headspace Bega provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance. 

They also offer outpost services to Eden, and Cooma, and can arrange outreach to Merimbula and Bombala. To find out about all of the services available – or to make an appointment – you can call, email or drop in.

headspace Bega offers outpost services to Cooma which is a service tailored for the local community.

headspace provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance.

To find out about all of the services available – or to make an appointment – you can call, email or drop in.

headspace Bega offers outpost services to Cooma which is a service tailored for the local community.

headspace provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance.

To find out about all of the services available – or to make an appointment – you can call, email or drop in.

headspace Goulburn provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance. To find out about all of the services available – or to make an appointment – you can call, email or drop in.

headspace Kiama is linked to headspace Shellharbour which is a service tailored for the local community.

headspace Kiama provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance.

To find out about all of the services available – or to make an appointment – you can call, email or drop in.

headspace Narooma is linked to headspace Batemans Bay which is a service tailored for the local community.

headspace provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance.

To find out about all of the services available – or to make an appointment – you can call, email or drop in.

Refer to the headspace Narooma webpage for specific open times and further information.

headspace Nowra provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance.

To find out about all of the services available – or to make an appointment – you can call, email or drop in.

headspace Queanbeyan provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance.

To find out about all of the services available – or to make an appointment – you can call, email or drop in.

headspace Shellharbour provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance.

To find out about all of the services available – or to make an appointment – you can call, email or drop in.

headspace Wollongong provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance.

To find out about all of the services available – or to make an appointment – you can call, email or drop in.

headspace Yass provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance.

headspace Yass is a satellite service of headspace Goulburn, and is open 3 days a week so when they are not open please contact the Goulburn centre on (02) 4824 4944.

To find out about all of the services available – or to make an appointment – you can call, email or drop in.

In partnership with COORDINARE, Healthy Cities Australia have expanded their successful health promotion initiatives community walking groups and Cook Chill Chat. The expansion increases access to the programs across the Illawarra Shoalhaven and will see the programs delivered in Southern NSW (Queanbeyan and Goulburn) for the first time.

These programs promote social connection and healthy lifestyle changes. Learn about the different programs below:

Cook Chill Chat - is a cooking program that fosters social connections and promotes physical and mental wellbeing. The 6-week program brings members of the community together to cook and share a meal, providing the opportunity for increased social connections, improved cooking skills, improved healthy eating knowledge, and awareness of health risk factors. Click here to learn more and get involved > https://healthycities.org.au/programs/cook-chill-chat/

Community Walking Groups - 5x5 and 3x3 are free non competitive community walking events covering either a 5km or 3km course, once for 5 weeks (or 3 weeks respectively). The programs provide a safe and friendly opportunity to be active and connect with others in your community. Click here to learn more and get involved > https://healthycities.org.au/programs/community-walking-programs/ plu a youtube link > https://youtu.be/ETxpRoiXv44