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Emergency 000
Is someone seriously injured or in need of urgent medical help? Is your life or property being threatened? Have you just witnessed a serious accident or crime? If you answered YES call Triple Zero (000). Triple Zero calls are free.
Kids Helpline
Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25. Qualified counsellors at Kids Helpline are available via WebChat, phone or email anytime and for any reason.
Lifeline
Call Lifeline on 13 11 14
Lifeline provides confidential crisis support that is accessible 24 hours a day. Any person in Australia who is contemplating suicide, experiencing emotional distress, or caring for someone in crisis, is encouraged to call or text Lifeline.
MensLine
Call MensLine on 1300 78 99 78
MensLine Australia is a telephone and online counselling service offering support for Australian men anywhere, anytime.
Mental Health Line
Call the Mental Health Line on 1800 011 511
The Mental Health Line operates 24 hours a day and offers professional help, advice, and local referrals if you or someone you know is experiencing psychological distress.
National Alcohol and Other Drug Hotline
The National Alcohol and Other Drug Hotline 1800 250 015 is suitable for a range of people, including those currently struggling with drug or alcohol abuse, those looking to support a friend or loved one, general practitioners, community groups or even the general public.
NSW Domestic Violence line
The NSW Domestic Violence Line is available 24/7 and provides counselling and referrals to women experiencing domestic and family violence. You can free call the NSW Domestic Violence Line on 1800 65 64 63.
PeerLine
Call PeerLine on 1800 644 413
PeerLine is a confidential peer-run telephone service providing support to people who use drugs, who are on the opioid treatment program or who are seeking treatment across NSW. PeerLine can help connect you with your community and empower you to take control.
QLife
Call QLife on 1800 184 527
QLife provides anonymous LGBTQ+ peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings, or relationships.
Sane Australia
SANE Australia provide 24 hour access to online forums and peer support regarding life's difficulties. You can chat with others in similar situations including lived experience or friends, family and carers forums.
Urgent Care Clinic - Batemans Bay
Care when it’s urgent, but not an emergency. The Batemans Bay Medicare Urgent Care Clinic (UCC) provides free, immediate, treatment and care for patients with or are experiencing non-life-threatening injuries or illnesses ;such as fractures, dislocations, non-venomous bites, wounds, minor burns, and cuts requiring stitches.
Urgent Care Clinic - Bega
Care when it’s urgent, but not an emergency. The Bega Medicare Urgent Care Clinic (UCC) provides free, immediate, treatment and care for patients with or are experiencing non-life-threatening injuries or illnesses such as fractures, dislocations, non-venomous bites, wounds, minor burns, and cuts requiring stitches.
Explore more support options
This directory includes local services and helplines across South Eastern NSW, however it is not a complete list.
If you are unable to find a service that meets your needs, visit Healthdirect.
If you're unsure where to start, your GP can provide advice and help connect you with the right support.
In an emergency, always call 000.
Related services
Kids Helpline
Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25. Qualified counsellors at Kids Helpline are available via WebChat, phone or email anytime and for any reason.
Lifeline
Call Lifeline on 13 11 14
Lifeline provides confidential crisis support that is accessible 24 hours a day. Any person in Australia who is contemplating suicide, experiencing emotional distress, or caring for someone in crisis, is encouraged to call or text Lifeline.
MensLine
Call MensLine on 1300 78 99 78
MensLine Australia is a telephone and online counselling service offering support for Australian men anywhere, anytime.
Visit Kids Helpline website
Related services
1800 Respect
Custom intro text here.
Beyond Blue
If you're going through a hard time right now, the beyond Blue Support Service is available 24/7 for free, confidential, brief counselling. Call a Beyond Blue counsellor on 1300 22 4636 or chat to a counsellor online.
Blue Knot Foundation
Blue Knot provides information and support for anyone who is affected by complex trauma. Complex trauma is repeated, ongoing, and often extreme interpersonal trauma (between people) – violence, abuse, neglect or exploitation experienced as a child, young person and adult.
Visit Lifeline website
Related services
Beyond Blue
If you're going through a hard time right now, the beyond Blue Support Service is available 24/7 for free, confidential, brief counselling. Call a Beyond Blue counsellor on 1300 22 4636 or chat to a counsellor online.
Blue Knot Foundation
Blue Knot provides information and support for anyone who is affected by complex trauma. Complex trauma is repeated, ongoing, and often extreme interpersonal trauma (between people) – violence, abuse, neglect or exploitation experienced as a child, young person and adult.
Brother to Brother
The Brother to Brother crisis line provides phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons.
Visit MensLine website
Related services
1800 Respect
Custom intro text here.
Beyond Blue
If you're going through a hard time right now, the beyond Blue Support Service is available 24/7 for free, confidential, brief counselling. Call a Beyond Blue counsellor on 1300 22 4636 or chat to a counsellor online.
Blue Knot Foundation
Blue Knot provides information and support for anyone who is affected by complex trauma. Complex trauma is repeated, ongoing, and often extreme interpersonal trauma (between people) – violence, abuse, neglect or exploitation experienced as a child, young person and adult.
Visit Mental Health Line website
Related services
Beyond Blue
If you're going through a hard time right now, the beyond Blue Support Service is available 24/7 for free, confidential, brief counselling. Call a Beyond Blue counsellor on 1300 22 4636 or chat to a counsellor online.
Blue Knot Foundation
Blue Knot provides information and support for anyone who is affected by complex trauma. Complex trauma is repeated, ongoing, and often extreme interpersonal trauma (between people) – violence, abuse, neglect or exploitation experienced as a child, young person and adult.
Brother to Brother
The Brother to Brother crisis line provides phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons.
Visit National Alcohol and Other Drug Hotline website
Related services
Brother to Brother
The Brother to Brother crisis line provides phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons.
Emergency 000
Is someone seriously injured or in need of urgent medical help? Is your life or property being threatened? Have you just witnessed a serious accident or crime? If you answered YES call Triple Zero (000). Triple Zero calls are free.
Kids Helpline
Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25. Qualified counsellors at Kids Helpline are available via WebChat, phone or email anytime and for any reason.
Visit NSW Domestic Violence line website
Related services
1800 Respect
Custom intro text here.
Blue Knot Foundation
Blue Knot provides information and support for anyone who is affected by complex trauma. Complex trauma is repeated, ongoing, and often extreme interpersonal trauma (between people) – violence, abuse, neglect or exploitation experienced as a child, young person and adult.
Brother to Brother
The Brother to Brother crisis line provides phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons.
Visit PeerLine website
Related services
Brother to Brother
The Brother to Brother crisis line provides phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons.
Emergency 000
Is someone seriously injured or in need of urgent medical help? Is your life or property being threatened? Have you just witnessed a serious accident or crime? If you answered YES call Triple Zero (000). Triple Zero calls are free.
Kids Helpline
Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25. Qualified counsellors at Kids Helpline are available via WebChat, phone or email anytime and for any reason.
Visit QLife website
Related services
Emergency 000
Is someone seriously injured or in need of urgent medical help? Is your life or property being threatened? Have you just witnessed a serious accident or crime? If you answered YES call Triple Zero (000). Triple Zero calls are free.
Kids Helpline
Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25. Qualified counsellors at Kids Helpline are available via WebChat, phone or email anytime and for any reason.
Lifeline
Call Lifeline on 13 11 14
Lifeline provides confidential crisis support that is accessible 24 hours a day. Any person in Australia who is contemplating suicide, experiencing emotional distress, or caring for someone in crisis, is encouraged to call or text Lifeline.
Visit Sane Australia website
Related services
Beyond Blue
If you're going through a hard time right now, the beyond Blue Support Service is available 24/7 for free, confidential, brief counselling. Call a Beyond Blue counsellor on 1300 22 4636 or chat to a counsellor online.
Blue Knot Foundation
Blue Knot provides information and support for anyone who is affected by complex trauma. Complex trauma is repeated, ongoing, and often extreme interpersonal trauma (between people) – violence, abuse, neglect or exploitation experienced as a child, young person and adult.
Brother to Brother
The Brother to Brother crisis line provides phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons.
Visit Urgent Care Clinic - Batemans Bay website
Related services
Urgent Care Clinic - Bega
Care when it’s urgent, but not an emergency. The Bega Medicare Urgent Care Clinic (UCC) provides free, immediate, treatment and care for patients with or are experiencing non-life-threatening injuries or illnesses such as fractures, dislocations, non-venomous bites, wounds, minor burns, and cuts requiring stitches.
Urgent care Clinic - Dapto
Care when it’s urgent, but not an emergency. The Dapto Medicare Urgent Care Clinic (UCC) provides free, immediate, treatment and care for patients with or are experiencing non-life-threatening injuries or illnesses such as fractures, dislocations, non-venomous bites, wounds, minor burns, and cuts requiring stitches.
Urgent Care Clinic - Queanbeyan
Care when it’s urgent, but not an emergency. The Queanbeyan Medicare Urgent Care Clinic (UCC) provides free, immediate, treatment and care for patients with or are experiencing non-life-threatening injuries or illnesses; such as fractures, dislocations, non-venomous bites, wounds, minor burns, and cuts requiring stitches.
Visit Urgent Care Clinic - Bega website
Related services
Urgent Care Clinic - Batemans Bay
Care when it’s urgent, but not an emergency. The Batemans Bay Medicare Urgent Care Clinic (UCC) provides free, immediate, treatment and care for patients with or are experiencing non-life-threatening injuries or illnesses ;such as fractures, dislocations, non-venomous bites, wounds, minor burns, and cuts requiring stitches.
Urgent care Clinic - Dapto
Care when it’s urgent, but not an emergency. The Dapto Medicare Urgent Care Clinic (UCC) provides free, immediate, treatment and care for patients with or are experiencing non-life-threatening injuries or illnesses such as fractures, dislocations, non-venomous bites, wounds, minor burns, and cuts requiring stitches.
Urgent Care Clinic - Queanbeyan
Care when it’s urgent, but not an emergency. The Queanbeyan Medicare Urgent Care Clinic (UCC) provides free, immediate, treatment and care for patients with or are experiencing non-life-threatening injuries or illnesses; such as fractures, dislocations, non-venomous bites, wounds, minor burns, and cuts requiring stitches.