October is Mental Health Awareness Month. The 2025 theme, “Taking Steps on Your Wellbeing Journey”, reminds us that wellbeing is not a final destination but a continuous process, where even small steps count.

Across South Eastern NSW, COORDINARE and commissioned providers are supporting people to take meaningful steps, big or small, toward better mental health through connection, accessible supports, and lived experience.

Delivering meaningful impact in our region

COORDINARE supports a diverse range of commissioned mental health services - from Mental Health Hubs, Medicare Mental Health Centres, headspace services, C2BMe - RACH supports, Aboriginal mental health programs, to low intensity and severe & complex care.

🔗 Explore our commissioned mental health services here.

Events this October

COORDINARE-commissioned providers are hosting workshops, community events and activities that align with the “Taking Steps” theme.

🔗 View the full event schedule here.

Join us in October

This Mental Health Month, COORDINARE invites communities, providers, and individuals to:

• Attend local events

• Share lived experience stories

• Promote awareness of supports

• Support others who might be taking their first steps

For more information about tuning in and your mental health, check out Way Ahead’s Mental Health Month website and downloadable resources.