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Mental Health Hub Shoalhaven

The Queanbeyan Mental Health Hub offers free, confidential support for adults experiencing moderate psychological distress.

Whether you're feeling overwhelmed, anxious, or just not quite yourself, their team provides evidence-based therapies, helpful information, and a safe space to talk.

Open Monday to Friday, 8am – 5pm

No appointment needed – just walk in

Need help figuring out if this service is right for you?

Call the Medicare Mental Health phone line on 1800 595 212 – they'll guide you to the support that fits your needs.

Contact details

1800 84 11 90
11 Haigh Avenue, Nowra, NSW 2541 — Get Directions
Visit Mental Health Hub Shoalhaven website

Who can access this service

Adults who may be experiencing moderate psychological distress

Accept self-referrals, referrals from family, friends, carers, GP’s, or other health

professionals.

How to connect with this service

In-person

Areas serviced

Shoalhaven

Shoalhaven

Categories

Mental health and wellbeing Suicide prevention

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PLEASE NOTE: this is not a complete list of all services available across South Eastern NSW.

Visit Health Direct

If you need support, you can also:

  • Talk to your GP - your doctor is often a good place to start for most health concerns. Click here to find a GP near you.
  • Call 000 in an emergency