Service summary

1800 Respect is available 24/7 to support people impacted by sexual assault, domestic or family violence and abuse.

When you contact 1800RESPECT, you will talk to a trained counsellor who will listen and support you in what feels right for you and your situation.

Blue Knot provides information and support for anyone who is affected by complex trauma.

Complex trauma is repeated, ongoing, and often extreme interpersonal trauma (between people) – violence, abuse, neglect or exploitation experienced as a child, young person and adult.

The Brother to Brother crisis line provides phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons.

The line is staffed by Aboriginal men, including Elders, who have a lived experience in the issues that the line offers support for.

Any member of the community, including mandatory reporters, who suspect, on reasonable grounds, that a child or young person is at risk of significant harm should report their concerns to the Child Protection Helpline.

Offering confidential, trauma specialist counselling for people of all genders who are impacted by violence and abuse, as well as their friends, colleagues and family members.

Call 1800 385 578 or connect with online counselling via their website.

Grand Pacific Health is a not-for-profit, primary health care organisation providing locally-tailored, high-quality services.

Services include physical health, mental health, youth health, Aboriginal health and chronic disease management.

GPH covers a large portion of South Eastern NSW, with over 20 hubs including 6 headspace centres and 2 GP clinics in Shell Cove and Nowra.

For more detailed information about specific services please visit the Grand Pacific Health website.

headspace bega provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance.

They also offer outpost services to Narooma and outreach services in Moruya, please call 1800 718 383 for details. To find out about all of the services available – or to make an appointment – you can call, email or drop in.

headspace Bega provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance. 

They also offer outpost services to Eden, and Cooma, and can arrange outreach to Merimbula and Bombala. To find out about all of the services available – or to make an appointment – you can call, email or drop in.

headspace Bega offers outpost services to Cooma which is a service tailored for the local community.

headspace provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance.

To find out about all of the services available – or to make an appointment – you can call, email or drop in.

headspace Bega offers outpost services to Cooma which is a service tailored for the local community.

headspace provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance.

To find out about all of the services available – or to make an appointment – you can call, email or drop in.

headspace Goulburn provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance. To find out about all of the services available – or to make an appointment – you can call, email or drop in.

headspace Kiama is linked to headspace Shellharbour which is a service tailored for the local community.

headspace Kiama provides a safe and confidential environment for young people aged 12-25 to access mental health, alcohol and other drugs and physical health support services, as well as work and study assistance.

To find out about all of the services available – or to make an appointment – you can call, email or drop in.