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Service summary
Helping people connect with the care and support they need. This directory brings together trusted health, wellbeing and community support services across South Eastern NSW. Browse by category or location to find information, services and support that are right for you.
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Your search has returned 84 results
Pathways NSW
The Pathways program offers a range of community-based services as well as treatment and support services to individuals, families and friends impacted by alcohol, tobacco and other drug issues. The Pathways NSW programs are located in Moruya, Cooma, Goulburn, Wagga Wagga and Griffith in NSW.
Pathways Shoalhaven
The Salvation Army's Pathways Program offers adults 18 years and over, drug and alcohol education, relapse prevention and management and strategies for harm reduction. This service includes one-on-one and group support sessions, service referrals and drug and alcohol education sessions.
PeerLine
Call PeerLine on 1800 644 413
PeerLine is a confidential peer-run telephone service providing support to people who use drugs, who are on the opioid treatment program or who are seeking treatment across NSW. PeerLine can help connect you with your community and empower you to take control.
QLife
Call QLife on 1800 184 527
QLife provides anonymous LGBTQ+ peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings, or relationships.
REBUILD Universal Aftercare
REBUILD is a free, voluntary, peer-led aftercare program that supports people who have experienced a suicide attempt or suicidal crisis. The program is available to people aged 16 years and over.
RESET Program Ulladulla
The RESET Program provides individual AOD support, helping young people to reach their recovery goals. Provided by mission Australia, this program supports young people 12 - 24 years who are experiencing unstable housing, socioeconomically disadvantage in contact with the criminal justice and or at risk of substance abuse.
Sane Australia
SANE Australia provide 24 hour access to online forums and peer support regarding life's difficulties. You can chat with others in similar situations including lived experience or friends, family and carers forums.
Social RX Social Prescribing Service
Social Rx is a short-term program designed to link you to locally available support services and community-based resources using a social prescribing approach.
South Coast Medical Service Aboriginal Corporation
The South Coast Medical Service Aboriginal Corporation (SCMSAC) is an Aboriginal Community Controlled Health Organisation (ACCHO) providing health and health-related services relevant to the wellbeing and to the benefit of Aboriginal and Torres Strait Islander communities throughout the Shoalhaven.
South Eastern NSW Centre for Menopause, Endometriosis and Pelvic Pain
Specially trained staff provide assessment, diagnosis, treatment, education, and support for people living with symptoms of perimenopause, menopause, endometriosis, and other causes of pelvic pain or dysfunction.
St Vincent’s Hospital Sydney Chronic Pain Service
The St Vincent’s Hospital Sydney (SVHS) Chronic Pain Service provides an Outreach Chronic Pain Management Education and Service for the Southern NSW catchment area. The outreach service provides telehealth, multidisciplinary support and outreach site visits for clinical service delivery and clinician training and education.
Strong Foundations
“Keep The Family Spirit Strong, Yarn About Your Wellbeing”
Strong Foundations is a school-based program designed to support the social and emotional wellbeing of Aboriginal & Torres Strait Islander students aged 8 – 13 within the Shoalhaven region of NSW.
Explore more support options
This directory includes local services and helplines across South Eastern NSW, however it is not a complete list.
If you are unable to find a service that meets your needs, call 1800 Medicare or visit their website.
If you're unsure where to start, your GP can provide advice and help connect you with the right support.
In an emergency always call 000
Delivered by Directions Health Services
Pathways NSW
The Pathways program offers a range of community-based services as well as treatment and support services to individuals, families and friends impacted by alcohol, tobacco and other drug issues.
The Pathways NSW programs are located in Moruya, Cooma, Goulburn, Wagga Wagga and Griffith in NSW. Outreach services are provided to other organisations and communities in the surrounding towns in each region.
Visit the Directions Health Services webpage for local service locations and contact details.
Contact details
Who can access this service
Anyone can refer including self referrals
How to connect with this service
Areas serviced
Eurobodalla LGA, Goulburn, Monaro.
Categories
Related services
Clean Slate Clinic
Medically supervised, home-based withdrawal and recovery support for individuals looking to change their relationship with alcohol, cannabis, or stimulants.
Empowering Recovery and Resilience
Are you or someone you know affected by alcohol or drug use and need support?
Grand Pacific Health
Grand Pacific Health is a not-for-profit, primary health care organisation providing locally-tailored, high-quality services. Services include physical health, mental health, youth health, Aboriginal health and chronic disease management.
Delivered by Salvation Army
Pathways Shoalhaven
The Salvation Army's Pathways Program offers adults 18 years and over, drug and alcohol education, relapse prevention and management and strategies for harm reduction.
This service includes one-on-one and group support sessions, service referrals and drug and alcohol education sessions.
Visit Pathways Shoalhaven website
How to connect with this service
Areas serviced
Illawarra Shoalhaven
Categories
Related services
Clean Slate Clinic
Medically supervised, home-based withdrawal and recovery support for individuals looking to change their relationship with alcohol, cannabis, or stimulants.
Empowering Recovery and Resilience
Are you or someone you know affected by alcohol or drug use and need support?
Grand Pacific Health
Grand Pacific Health is a not-for-profit, primary health care organisation providing locally-tailored, high-quality services. Services include physical health, mental health, youth health, Aboriginal health and chronic disease management.
Delivered by NUAA (NSW Users and AIDS Association)
PeerLine
Call PeerLine on 1800 644 413
PeerLine is a confidential peer-run telephone service providing support to people who use drugs, who are on the opioid treatment program or who are seeking treatment across NSW.
PeerLine can help connect you with your community and empower you to take control.
Contact details
How to connect with this service
Areas serviced
National
Categories
Related services
Brother to Brother
The Brother to Brother crisis line provides phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons.
Emergency 000
Is someone seriously injured or in need of urgent medical help? Is your life or property being threatened? Have you just witnessed a serious accident or crime? If you answered YES call Triple Zero (000). Triple Zero calls are free.
Kids Helpline
Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25. Qualified counsellors at Kids Helpline are available via WebChat, phone or email anytime and for any reason.
QLife
Call QLife on 1800 184 527
QLife provides anonymous LGBTQ+ peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings, or relationships.
QLife services are free and include both telephone and webchat support for LGBTQ+ individuals, their friends and families, and health professionals in Australia.
Contact details
How to connect with this service
Areas serviced
National
Categories
Related services
Emergency 000
Is someone seriously injured or in need of urgent medical help? Is your life or property being threatened? Have you just witnessed a serious accident or crime? If you answered YES call Triple Zero (000). Triple Zero calls are free.
Kids Helpline
Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25. Qualified counsellors at Kids Helpline are available via WebChat, phone or email anytime and for any reason.
Lifeline
Call Lifeline on 13 11 14
Lifeline provides confidential crisis support that is accessible 24 hours a day. Any person in Australia who is contemplating suicide, experiencing emotional distress, or caring for someone in crisis, is encouraged to call or text Lifeline.
Delivered by Mission Australia
REBUILD Universal Aftercare
REBUILD is a free, voluntary, peer-led aftercare program that supports people who have experienced a suicide attempt or suicidal crisis.
The program is available to people aged 16 years and over. Young people aged 14 -15 years may also be eligible with informed consent and appropriate support arrangements in place.
The program combines lived experience peer support with care coordination to help people stay safe, address situational stressors contributing to distress, and connect with practical, health, social, and community-based supports.
REBUILD hubs are located in:
- Nowra
- Goulburn
Learn more about the Universal Aftercare services available throughout South Eastern NSW.
Contact details
Who can access this service
The program is available to people aged 16 years and over who have experienced a suicide attempt or suicidal crisis. Young people aged 14 -15 may be considered with informed consent and appropriate supports.
There are two ways to access REBUILD support.
- You can be referred by a health or community professional, who will complete a referral form with you. Your consent is required before support can be provided.
- Alternatively, you can refer yourself by completing the online form, and a member of the REBUILD team will contact you to discuss your needs.
Questions in this form are of a sensitive nature, if you are impacted, please call the REBUILD team directly on 0459 598 958
How to connect with this service
Areas serviced
Shoalhaven, Goulburn, Queanbeyan Palerang, Yass, Crookwell, Northern Snowy Monaro (north of Steeple flat).
Categories
Related services
Care Finder
Care Finder is a free service that can help vulnerable older people in South Eastern NSW who need extra, intensive support to access aged care services and other supports in the community.
Clean Slate Clinic
Medically supervised, home-based withdrawal and recovery support for individuals looking to change their relationship with alcohol, cannabis, or stimulants.
Commonwealth Psychosocial Support Program
The program provides FREE, short-term support for people aged 16 and over who are living with severe mental health challenges.
Delivered by Mission Australia
RESET Program Ulladulla
The RESET Program provides individual AOD support, helping young people to reach their recovery goals.
Provided by mission Australia, this program supports young people 12 - 24 years who are experiencing unstable housing, socioeconomically disadvantage in contact with the criminal justice and or at risk of substance abuse.
Visit RESET Program Ulladulla website
Who can access this service
Young people 12 to 24 yrs experiencing challenges with Alcohol and/or other drugs.
Anyone can refer including self referrals
How to connect with this service
Areas serviced
Shoalhaven and Eurobodalla region
Categories
Related services
Clean Slate Clinic
Medically supervised, home-based withdrawal and recovery support for individuals looking to change their relationship with alcohol, cannabis, or stimulants.
Empowering Recovery and Resilience
Are you or someone you know affected by alcohol or drug use and need support?
Grand Pacific Health
Grand Pacific Health is a not-for-profit, primary health care organisation providing locally-tailored, high-quality services. Services include physical health, mental health, youth health, Aboriginal health and chronic disease management.
Sane Australia
SANE Australia provide 24 hour access to online forums and peer support regarding life's difficulties.
You can chat with others in similar situations including lived experience or friends, family and carers forums.
Contact details
How to connect with this service
Areas serviced
National
Categories
Related services
Beyond Blue
If you're going through a hard time right now, the beyond Blue Support Service is available 24/7 for free, confidential, brief counselling. Call a Beyond Blue counsellor on 1300 22 4636 or chat to a counsellor online.
Blue Knot Foundation
Blue Knot Foundation helps people who have experienced trauma, abuse or neglect. They offer trusted information, support and referrals to help individuals access the care they need.
Brother to Brother
The Brother to Brother crisis line provides phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons.
Delivered by PCCS
Social RX Social Prescribing Service
Social Rx is a short-term program designed to link you to locally available support services and community-based resources using a social prescribing approach.
Primary and Community Care Services (PCCS) can help you to tackle the non-medical barriers to your health and wellbeing, issues such as housing, social and community networks, family relationships and other socioeconomic factors that you and your doctor cannot address alone.
They work with you to identify meaningful goals and a personalised plan to meet these needs while reducing isolation and disadvantage.
Ask your GP or health provider about this program and for a referral or reach out to Social RX for more information and to discuss access to the program.
Contact details
Who can access this service
GP referral
How to connect with this service
Areas serviced
South Eastern NSW
Categories
Related services
Chronic Care Coordination program
This program provides a dedicated person to help community members understand their health, coordinate appointments and services, and stay as healthy and independent as possible while living at home.
Clean Slate Clinic
Medically supervised, home-based withdrawal and recovery support for individuals looking to change their relationship with alcohol, cannabis, or stimulants.
Continuing to Be Me
A FREE mental health and wellbeing program for older people living in participating residential aged care homes.
South Coast Medical Service Aboriginal Corporation
The South Coast Medical Service Aboriginal Corporation (SCMSAC) is an Aboriginal Community Controlled Health Organisation (ACCHO) providing health and health-related services relevant to the wellbeing and to the benefit of Aboriginal and Torres Strait Islander communities throughout the Shoalhaven.
The SCMSAC operates out of 8 sites providing holistic primary health care and other health-related services including improving the equity of access to mainstream services for the Aboriginal communities in the Shoalhaven.
Visit South Coast Medical Service Aboriginal Corporation website
How to connect with this service
Areas serviced
Shoalhaven
Categories
Related services
Illawarra Aboriginal Medical Service
The Illawarra Aboriginal Medical Service is located at Wollongong and provides holistic health care for Aboriginal and Torres Strait Islander people.
Katungul Aboriginal Corporation Regional Health and Community Services
Katungul Aboriginal Corporation Regional Health and Community Services provide culturally appropriate health care to Aboriginal and Torres Strait Islander communities on the Far South Coast of NSW. Their facilities include general practice and medical and dental clinics.
Waminda - South Coast Women's Health and Wellbeing Aboriginal Corporation
Waminda is a culturally safe and holistic service, providing women and their Aboriginal families an opportunity to belong and receive quality health and well-being support. Their key focus is to provide tailored strength based care in the Shoalhaven and Illawarra.
Delivered by Milton Medical Centre
South Eastern NSW Centre for Menopause, Endometriosis and Pelvic Pain
Located at Milton Medical Centre, specially trained staff provide assessment, diagnosis, treatment, education, and support for people living with symptoms of perimenopause, menopause, endometriosis, and other causes of pelvic pain or dysfunction.
Patients have access to a multidisciplinary team including doctors, a specialist nurse, as well as an on-site pelvic physiotherapist and dietitian. The team offer holistic care in a safe and inclusive environment.
Patients have access to online education sessions relevant to their health needs, provided by a physiotherapist, dietitian, sexologist, psychologist, as well as a yoga and meditation instructor.
As a consultative and support service, the clinic works alongside patients and their regular GP, who remains responsible for ongoing care and treatment.
Who can access this service
Self referral and GP referral
How to connect with this service
Areas serviced
South Eastern NSW
Categories
Related services
Chronic Care Coordination program
This program provides a dedicated person to help community members understand their health, coordinate appointments and services, and stay as healthy and independent as possible while living at home.
Grand Pacific Health
Grand Pacific Health is a not-for-profit, primary health care organisation providing locally-tailored, high-quality services. Services include physical health, mental health, youth health, Aboriginal health and chronic disease management.
Integrated Team Care Program
Provides Aboriginal and Torres Strait Islander patients who have one or more chronic condition with a dedicated care coordinator to work closely with them and their care team, as part of ongoing care.
Delivered by St Vincent’s Hospital Sydney
St Vincent’s Hospital Sydney Chronic Pain Service
The St Vincent’s Hospital Sydney (SVHS) Chronic Pain Service provides an Outreach Chronic Pain Management Education and Service for the Southern NSW catchment area.
The outreach service provides telehealth, multidisciplinary support and outreach site visits for clinical service delivery and clinician training and education.
This service is a collaboration between the SVHS Pain Team, COORDINARE, and the SNSW LHD.
Contact details
How to connect with this service
Areas serviced
SENSW
Categories
Related services
Chronic Care Coordination program
This program provides a dedicated person to help community members understand their health, coordinate appointments and services, and stay as healthy and independent as possible while living at home.
Chronic Pain Program
Grand Pacific Health's Chronic Pain Program offers support for people with mild to moderate chronic pain. They offer a range of education and therapy options, including:
Online group program - Pain Explained: this is a 6-week program of 90-minute sessions run by Dr Adele Stewart.
Gateway Life Chronic Disease Prevention Program
Gateway Life are offering free access to an 8-week gym-based program combining exercise and education for people aged 45 and over who are at risk of developing chronic conditions. Participants will attend weekly group sessions, alternating between physical activity and education.
Delivered by South Coast Medical Service Aboriginal Corporation
Strong Foundations
“Keep The Family Spirit Strong, Yarn About Your Wellbeing”
Strong Foundations is a school-based program designed to support the social and emotional wellbeing of Aboriginal & Torres Strait Islander students aged 8 – 13 within the Shoalhaven region of NSW.
The program includes group sessions, individual counselling, and community education, with the aim of raising awareness of mental health wellbeing, encouraging help seeking behaviours, increasing resilience and building stronger communities.
Strong Foundations uses a tailored approach for each group session, incorporating outdoor group activities as well as cultural themed arts and craft.
The program covers topics including:
Positive Thinking, Physical Wellbeing, Building Support Pathways, Understanding Self, Others and Culture, Cultural Identity, Help Seeking, Positive Self Esteem, and Communicating With Others.
Visit Strong Foundations website
Who can access this service
Aboriginal Torres Strait Islander students aged 8 – 13 within the Shoalhaven region of NSW
How to connect with this service
Areas serviced
Shoalhaven
Categories
Related services
Care Finder
Care Finder is a free service that can help vulnerable older people in South Eastern NSW who need extra, intensive support to access aged care services and other supports in the community.
Empowering Recovery and Resilience
Are you or someone you know affected by alcohol or drug use and need support?
Healthy Cities Australia - Community programs
In partnership with COORDINARE, Healthy Cities Australia have expanded their successful health promotion initiatives community walking groups and Cook Chill Chat. The expansion increases access to the programs across the Illawarra Shoalhaven and will see the programs delivered in Southern NSW (Queanbeyan and Goulburn) for the first time.