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Your search for services has returned 36 results

  • Young woman talking on the phone looking out a window.

    Shellharbour Medicare Mental Health Centre

    commissioned

    Medicare Mental Health Centres (formerly Head to Health centres) are a safe and welcoming space to talk to someone if you, or someone you care about, are in distress, or need help finding the right mental health support to meet your needs.

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  • Bega Mental Health Hub logo.

    Bega Mental Health Hub

    commissioned

    The Bega Mental Health Hub offers free, confidential support for adults experiencing moderate psychological distress.  

    Whether you're feeling overwhelmed, anxious, or just not quite yourself, their team provides evidence-based therapies, helpful information, and a safe space to talk.

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  • Goulburn Mental Health Hub logo.

    Goulburn Mental Health Hub

    commissioned

    The Goulburn Mental Health Hub offers free, confidential support for adults experiencing moderate psychological distress.  

    Whether you're feeling overwhelmed, anxious, or just not quite yourself, their team provides evidence-based therapies, helpful information, and a safe space to talk.

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  • Queanbeyan Mental Health Hub logo.

    Queanbeyan Mental Health Hub

    commissioned

    The Queanbeyan Mental Health Hub offers free, confidential support for adults experiencing moderate psychological distress.  

    Whether you're feeling overwhelmed, anxious, or just not quite yourself, their team provides evidence-based therapies, helpful information, and a safe space to talk.

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  • Shoalhaven Mental Health Hub logo.

    Shoalhaven Mental Health Hub

    commissioned

    The Shoalhaven Mental Health Hub offers free, confidential support for adults experiencing moderate psychological distress.  

    Whether you're feeling overwhelmed, anxious, or just not quite yourself, their team provides evidence-based therapies, helpful information, and a safe space to talk.

    Read more
  • Wollongong Mental Health Hub logo.

    Wollongong Mental Health Hub

    commissioned

    The Wollongong Mental Health Hub offers free, confidential support for adults experiencing moderate psychological distress.  

    Whether you're feeling overwhelmed, anxious, or just not quite yourself, their team provides evidence-based therapies, helpful information, and a safe space to talk.

    Read more
  • Grand Pacific Health logo, green pathway

    MyRecovery

    commissioned

    GPH in partnership with Shoalhaven Family Medical Centres
    MyRecovery is a mental health service for people aged 12 and over who are living with ongoing or complex mental health challenges who would benefit from extra support on their recovery journey.

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  • NewAccess, developed by Beyond Blue. Free of charge and no GP referral required.

    NewAccess mental health coaching

    commissioned

    From 30 June 2026, Beyond Blue's NewAccess program will be closing, following the introduction of the Medicare Mental Health Check-in program. Beyond Blue has made the decision to cease NewAccess nationally to reduce duplication across low-intensity mental health services. Learn more about the Medicare Mental Health Check-in program here.

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  • Grand Pacific Health logo, green path.

    Next Steps Suicide Prevention Aftercare

    commissioned

    Next Steps is a peer-led clinical program for people aged over 16 years older, experiencing suicidal distress. The program is designed to provide compassionate, practical support to help you feel safer and take steps toward building the life you want.

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  • Social R X logo

    Social RX Social Prescribing Service

    commissioned

    Social Rx is a short-term program designed to link you to locally available support services and community-based resources using a social prescribing approach.

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  • The South Coast Medical Service Aboriginal Corporation logo that shows a blue turtle.

    South Coast Medical Service Aboriginal Corporation

    commissioned

    The South Coast Medical Service Aboriginal Corporation (SCMSAC) is an Aboriginal Community Controlled Health Organisation (ACCHO) providing health and health-related services relevant to the wellbeing and to the benefit of Aboriginal and Torres Strait Islander communities throughout the Shoalhaven.

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  • The Disability Trust logo.

    The Disability Trust - Commonwealth Psychosocial Support Program

    commissioned

    Free non-clinical support for people 16 years and over with a severe and complex mental health condition. Also provides support to apply for NDIS if primarily 'Psychosocial Disability' and Service Navigation. Available via telehealth and across multiple locations. Visit the Disability Trust website to find a location near you.

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