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1800 Respect
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Beyond Blue
If you're going through a hard time right now, the beyond Blue Support Service is available 24/7 for free, confidential, brief counselling. Call a Beyond Blue counsellor on 1300 22 4636 or chat to a counsellor online.
Blue Knot Foundation
Blue Knot provides information and support for anyone who is affected by complex trauma. Complex trauma is repeated, ongoing, and often extreme interpersonal trauma (between people) – violence, abuse, neglect or exploitation experienced as a child, young person and adult.
Brother to Brother
The Brother to Brother crisis line provides phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons.
Care Finder
Care Finder is a free service that can help vulnerable older people in South Eastern NSW who need extra, intensive support to access aged care services and other supports in the community.
Child Protection Helpline
Any member of the community, including mandatory reporters, who suspect, on reasonable grounds, that a child or young person is at risk of significant harm should report their concerns to the Child Protection Helpline.
Chronic Care Coordination program
Building on the success of the Integrated Team Care services, COORDINARE has partnered with the Silverchain Group to expand access to the care coordination services across South Eastern NSW. The Chronic Care Coordination program is available for people with a chronic health condition and complex health needs.
Chronic Pain Program
Grand Pacific Health's Chronic Pain Program offers support for people with mild to moderate chronic pain. They offer a range of education and therapy options, including:
Online group program - Pain Explained: this is a 6-week program of 90-minute sessions run by Dr Adele Stewart.
Clean Slate Clinic
Clean Slate Clinic is a virtual healthcare service in Australia, offering medically supervised, home-based withdrawal and recovery support for individuals looking to change their relationship with alcohol, cannabis, or stimulants.
Commonwealth Psychosocial Support Program
Free non-clinical support for people 16 years and over with a severe and complex mental health condition. Also provides support to apply for NDIS if primarily 'Psychosocial Disability' and Service Navigation. Available across multiple locations including:
Bega
Goulburn
Moruya
Nowra
Queanbeyan
Wollongong
Continuing to Be Me (C2bMe)
Continuing To Be Me (C2bMe) provides mental and emotional support to people living in Residential Aged Care Homes in Southeastern NSW.
Dementia Australia - National Dementia Helpline
The National Dementia Helpline provides free and confidential support for individuals affected by dementia. You can contact them at 1800 100 500, available 24 hours a day, 7 days a week. The helpline offers expert information, advice, and connections to community support services and government programs.
Explore more support options
This directory includes local services and helplines across South Eastern NSW, however it is not a complete list.
If you are unable to find a service that meets your needs, visit Healthdirect.
If you're unsure where to start, your GP can provide advice and help connect you with the right support.
In an emergency, always call 000.
Visit 1800 Respect website
Related services
Blue Knot Foundation
Blue Knot provides information and support for anyone who is affected by complex trauma. Complex trauma is repeated, ongoing, and often extreme interpersonal trauma (between people) – violence, abuse, neglect or exploitation experienced as a child, young person and adult.
Brother to Brother
The Brother to Brother crisis line provides phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons.
Child Protection Helpline
Any member of the community, including mandatory reporters, who suspect, on reasonable grounds, that a child or young person is at risk of significant harm should report their concerns to the Child Protection Helpline.
Visit Beyond Blue website
Related services
Blue Knot Foundation
Blue Knot provides information and support for anyone who is affected by complex trauma. Complex trauma is repeated, ongoing, and often extreme interpersonal trauma (between people) – violence, abuse, neglect or exploitation experienced as a child, young person and adult.
Brother to Brother
The Brother to Brother crisis line provides phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons.
Dementia Australia - National Dementia Helpline
The National Dementia Helpline provides free and confidential support for individuals affected by dementia. You can contact them at 1800 100 500, available 24 hours a day, 7 days a week. The helpline offers expert information, advice, and connections to community support services and government programs.
Visit Blue Knot Foundation website
Related services
1800 Respect
Custom intro text here.
Beyond Blue
If you're going through a hard time right now, the beyond Blue Support Service is available 24/7 for free, confidential, brief counselling. Call a Beyond Blue counsellor on 1300 22 4636 or chat to a counsellor online.
Brother to Brother
The Brother to Brother crisis line provides phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons.
Visit Brother to Brother website
Related services
1800 Respect
Custom intro text here.
Beyond Blue
If you're going through a hard time right now, the beyond Blue Support Service is available 24/7 for free, confidential, brief counselling. Call a Beyond Blue counsellor on 1300 22 4636 or chat to a counsellor online.
Blue Knot Foundation
Blue Knot provides information and support for anyone who is affected by complex trauma. Complex trauma is repeated, ongoing, and often extreme interpersonal trauma (between people) – violence, abuse, neglect or exploitation experienced as a child, young person and adult.
Visit Care Finder website
Related services
Commonwealth Psychosocial Support Program
Free non-clinical support for people 16 years and over with a severe and complex mental health condition. Also provides support to apply for NDIS if primarily 'Psychosocial Disability' and Service Navigation. Available across multiple locations including:
Bega
Goulburn
Moruya
Nowra
Queanbeyan
Wollongong
Continuing to Be Me (C2bMe)
Continuing To Be Me (C2bMe) provides mental and emotional support to people living in Residential Aged Care Homes in Southeastern NSW.
Empowering Recovery and Resilience
Are you or someone you know affected by alcohol or drug use and need support?
Visit Child Protection Helpline website
Related services
1800 Respect
Custom intro text here.
Blue Knot Foundation
Blue Knot provides information and support for anyone who is affected by complex trauma. Complex trauma is repeated, ongoing, and often extreme interpersonal trauma (between people) – violence, abuse, neglect or exploitation experienced as a child, young person and adult.
Brother to Brother
The Brother to Brother crisis line provides phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons.
Visit Chronic Care Coordination program website
Related services
Grand Pacific Health
Grand Pacific Health is a not-for-profit, primary health care organisation providing locally-tailored, high-quality services. Services include physical health, mental health, youth health, Aboriginal health and chronic disease management.
Integrated Team Care Program
Provides Aboriginal and Torres Strait Islander patients who have one or more chronic condition with a dedicated care coordinator to work closely with them and their care team, as part of ongoing care.
Social RX Social Prescribing Service
Social Rx is a short-term program designed to link you to locally available support services and community-based resources using a social prescribing approach.
Visit Chronic Pain Program website
Related services
Chronic Care Coordination program
Building on the success of the Integrated Team Care services, COORDINARE has partnered with the Silverchain Group to expand access to the care coordination services across South Eastern NSW. The Chronic Care Coordination program is available for people with a chronic health condition and complex health needs.
Gateway Life Chronic Disease Prevention Program
Gateway Life are offering free access to an 8-week gym-based program combining exercise and education for people aged 45 and over who are at risk of developing chronic conditions. Participants will attend weekly group sessions, alternating between physical activity and education.
Grand Pacific Health
Grand Pacific Health is a not-for-profit, primary health care organisation providing locally-tailored, high-quality services. Services include physical health, mental health, youth health, Aboriginal health and chronic disease management.
Visit Clean Slate Clinic website
Related services
Grand Pacific Health
Grand Pacific Health is a not-for-profit, primary health care organisation providing locally-tailored, high-quality services. Services include physical health, mental health, youth health, Aboriginal health and chronic disease management.
Social RX Social Prescribing Service
Social Rx is a short-term program designed to link you to locally available support services and community-based resources using a social prescribing approach.
Visit Commonwealth Psychosocial Support Program website
Related services
Continuing to Be Me (C2bMe)
Continuing To Be Me (C2bMe) provides mental and emotional support to people living in Residential Aged Care Homes in Southeastern NSW.
Grand Pacific Health
Grand Pacific Health is a not-for-profit, primary health care organisation providing locally-tailored, high-quality services. Services include physical health, mental health, youth health, Aboriginal health and chronic disease management.
NewAccess
From 30 June 2026, Beyond Blue's NewAccess program will be closing, following the introduction of the Medicare Mental Health Check-in program. Beyond Blue has made the decision to cease NewAccess nationally to reduce duplication across low-intensity mental health services.
Visit Continuing to Be Me (C2bMe) website
Related services
Commonwealth Psychosocial Support Program
Free non-clinical support for people 16 years and over with a severe and complex mental health condition. Also provides support to apply for NDIS if primarily 'Psychosocial Disability' and Service Navigation. Available across multiple locations including:
Bega
Goulburn
Moruya
Nowra
Queanbeyan
Wollongong
Grand Pacific Health
Grand Pacific Health is a not-for-profit, primary health care organisation providing locally-tailored, high-quality services. Services include physical health, mental health, youth health, Aboriginal health and chronic disease management.
NewAccess
From 30 June 2026, Beyond Blue's NewAccess program will be closing, following the introduction of the Medicare Mental Health Check-in program. Beyond Blue has made the decision to cease NewAccess nationally to reduce duplication across low-intensity mental health services.
Visit Dementia Australia - National Dementia Helpline website
Related services
Beyond Blue
If you're going through a hard time right now, the beyond Blue Support Service is available 24/7 for free, confidential, brief counselling. Call a Beyond Blue counsellor on 1300 22 4636 or chat to a counsellor online.
Blue Knot Foundation
Blue Knot provides information and support for anyone who is affected by complex trauma. Complex trauma is repeated, ongoing, and often extreme interpersonal trauma (between people) – violence, abuse, neglect or exploitation experienced as a child, young person and adult.
Brother to Brother
The Brother to Brother crisis line provides phone support for Aboriginal men who need someone to talk to about relationship issues, family violence, parenting, drug and alcohol issues or who are struggling to cope for other reasons.